Montana DBT Associates
Individual Therapy in Missoula, Montana
One-to-one counseling in Missoula, with space to work on your goals, strengthen motivation, and practice skills for daily life.
Schedule AppointmentA place to work toward change
You may be looking for counseling because emotions feel overwhelming, patterns keep repeating, or you want support with a difficult part of life. Individual therapy offers time with a therapist to explore your goals and the changes you want to make.
Montana DBT Associates provides individual therapy in Missoula as part of its comprehensive DBT treatment for adults and adolescents. Contact our intake team to discuss your needs and whether our approach is a fit.
What sessions look like
Clients meet weekly with their primary therapist. The therapist and client develop an agenda together at the start of each session.
Maintaining motivation to change, including commitment to therapy, is a central priority. An empathetic, non-judgmental relationship between therapist and client supports that work.
Connecting therapy with everyday life
Within comprehensive DBT, individual therapy works alongside skills training and between-session phone coaching. The researched DBT model is a package of treatments: weekly individual sessions with us, skills training group, and phone coaching. We don't offer these à la carte. You can bring situations from daily life into therapy and work on how to apply the skills you are learning.
Explore comprehensive DBT treatment to understand how the four components work together.
Finding counseling in Missoula
Our practice is located at 2721 Connery Way, Missoula, MT 59808. When choosing a therapist, it can help to ask about their approach, experience with your concerns, and how treatment is organized.
Get to know our clinicians, then contact the intake team to discuss fit and current availability. For published fees and accepted plans, visit Insurance and rates.
Montana DBT Associates
Questions about individual therapy
How do I find a counselor or therapist in Missoula?
Consider the kind of support you need, the therapist’s approach and experience, and how treatment is organized. Meet our staff to learn about their backgrounds, then contact intake to discuss whether our DBT approach fits your needs.
How often are individual therapy sessions?
Clients meet weekly with their primary therapist. The therapist and client develop an agenda together at the start of each session.
Is individual therapy the same as comprehensive DBT?
No. The researched DBT model is a package of treatments: weekly individual sessions with us, skills training group, and phone coaching. We don't offer these à la carte.
Are you accepting new counseling clients?
Please contact our intake team for current availability. Openings, age eligibility, and therapist fit need to be confirmed directly with the practice.
Where can I find counseling fees and insurance information?
Our office is at 2721 Connery Way in Missoula. Insurance and rates lists accepted plans and published session fees; contact the team with questions about your plan.
Do you offer individual DBT therapy for adults and teens?
Yes. Montana DBT Associates provides individual therapy in Missoula as part of its comprehensive DBT treatment for adults and adolescents. Contact the intake team to discuss your needs and whether our approach is a fit.
Do I need to join a DBT skills group as well as individual therapy?
No. The researched DBT model is a package of treatments: weekly individual sessions with us, skills training group, and phone coaching. We don't offer these à la carte.
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