Now Providing DBT treatment to adults and Teens!
Additional resources
DBT in the News
The New York Times: feature article about adolescent mental health crisis
The New York Times: feature article about DBT for teens (August 2022)
The Daily: podcast episode about adolescent mental health (August 2022)
Time: depression in adolescent girls (February 2023)
NPR: article about treatments for adolescents (April 2023)
Washington Post: Barriers to effective treatment (September 2023)
Onlines resources to learn about DBT:
Behavioral Tech Institute: a deep dive into the research supporting DBT
DBT Skills: an overview of the specific skills
Books for Parenting
Untangled by Lisa Amour
Helping Teens Who Cut by Michael Hollander
Brainstorm by Daniel Siegel
The Power of Validation by Karyn D. Hall & Melissa Cook
Good Inside by Dr. Becky Kennedy
*recommendations are non-sponsored & unaffiliated
Books for learning about DBT and BPD
DBT Skills Training Handouts and Worksheets by Marcia Linehan
The Dialectical Behavior Therapy Skills Workbook by Matthew McKay, Jeffery Wood, Jeffrey Brantley
Don't Let Emotions Run Your Life for Teens by Sheri Van Dijk, MSW
Buddha and the Borderline by Kiera Van Gelder
DBT Skills for Highly Sensitive People by Emma Lauer, LCSW
*recommendations are non-sponsored & unaffiliated